What progress, you ask, have I made? I have begun to be a friend to myself. Greek philosopher

You are invited to rediscover and deepen the most valuable friendship in your life with the woman who stands before you… in the mirror.

As a psychotherapist, I have spent over 25 years weaving experience and wisdom from thousands of hours sitting with clients. Most of those seeking support arrive in the midst of an intimate internal struggle as to whether they are valuable, brave and lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets.

Healing comes in all shapes and sizes with one distinct, constant essential truth… in order to befriend oneself, you can no longer be defined through these emotional wounds. To show kindness, patience and faith in oneself is to accomplish personal progress and change.

Femintegration – Fundamentally creating a harmonious, interrelated whole as an adult woman, who knows herself, her heart and her mind and has begun to be a friend to herself.  Dr. Julie Lyle
 

Read Dr. Jul’s Bio