Balance Life Observe Goodness (BLOG)
Facing Up to It
Facing Up to It “Did you lose consciousness?” asked the ER nurse taking…
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Transformation Part 2: Stop, Stand and Start
Transformation Part 2: Stop, Stand and Start It was time to grieve the…
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Transformation Part 1: Stop, Stand and Start
Transformation Part 1: Stop, Stand and Start Last September, I knew an aspect…
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2023: Manifest Your Dreams—You are Capable!
We spend January 1st walking through our lives, room by room, drawing up…
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A Thanksgiving Recipe for Gratitude and Contentment
We will be more successful in all our endeavors if we can let…
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Choosing to ‘Come Around Again’
I know nothing stays the same But if you're willing to play the…
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Build the nest, for the bird of hope needs a place to rest.
Build the nest, for the bird of hope needs a place to rest.…
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Rituals of Reassurance
To many people, holidays are not voyages of discovery, but a ritual of…
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6 Ways to Make Thanksgiving Extra Special
We can only be said to be alive in those moments when our…
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Daylight Awakens
There is an abundance of repeated messaging from clients as to how they…
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The “A Void” Dance
What the hell. You might be right, you might be wrong. But just…
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Use mindfulness to create peace within
Could you risk believing that everything will unfold just fine if you completely…
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If it’s important, you’ll find a way
If it's important, you'll find a way. If it's not, you'll find an…
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Free to Be True
During a session with a client the other day, she was marveling at…
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Sail On Sailor!
Ships don’t sink because of the water around them; ships sink because of…
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The 3 “R’s” of SpRRRing!
The 3 “R’s” of SpRRRing! Spring has sprung! The air is sun-baked crisp,…
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“Lifted” to the Other Side of Challenge
"Lifted" to the Other Side of Challenge Definition of “lifted”: To raise from…
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Perspective
Perspective I have been using the term “perspective” more often than usual lately.…
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Bring Clarity to 2021
Bring Clarity to 2021 Close your eyes to see clearly. Be still and…
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Giving Thanks
Giving Thanks So much has been given to me; I have no time…
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Ca suffit, reste tranquille
Ca suffit, reste tranquille During my college summers, I worked as an au…
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Post “Shelter in Place”—Take Baby Steps When Returning to Life
Post "Shelter in Place"—Take Baby Steps When Returning to Life Since March, we…
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Journey Home with Wisdom, Love, Bravery
Journey Home with Wisdom, Love, Bravery The Wizard of Oz came to mind…
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The Restorative Magic of Time
The Restorative Magic of Time Sorrow by Abraham Lincoln In this sad…
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Patience and Wisdom in Challenging Times
Patience is the companion of wisdom. —Augustine of Hippo, 354-430 AD The human…
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Covid-19 Pandemic: A Time to Pause and Discover
Stop leaving And you will arrive. Stop searching And you will see. Stop…
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Balance Life, Observe Gratitude
We will be more successful in all our endeavors if we can let…
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The beauty of your story
I find absolute calm when I step on the beach and walk to the…
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Be the Brave…
What exactly does being brave mean? As you know, I LOVE to play…
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What is a Pirate Sister?
What is a Pirate Sister? Purposefully Initiate Risks... Achieving Treasured Essence What are…
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Throw off the bowlines…and discover YOU!
Twenty years from now, you will be more disappointed by the things you…
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