24Aug

Signaling Unity

                                Signaling Unity

“Politeness and consideration for others is like investing pennies and getting dollars back.”  Thomas Sowell

While heading out about 8 am on a recent Friday morning, I counted four instances, in just as many streets, where the driver directly in front of me did not indicate they were turning right or left. When it happened the first time, I chalked it up to the absence of their early morning caffeine. Yet by the next block when it happened again with a different vehicle and driver, I was not as generous with the excuse making. When prompted to watch for red cars, we can orient our attention and spot “red” everywhere. I began to do the same with turn signals and as I am inclined to do, created a correlation (admittedly a judgement) between drivers who use turn signals and those that don’t.

In the digital playground of scrolling and swiping, I think many have taken a cognitive slide into isolation. Looking at our phones rarely invites other humans; the action is for oneself, not others. Granted many would argue visiting social media IS about others. Hmmm, is absorbing thousands of images of known or unknown beings really an act of considering others? Let’s get back behind the wheel, shall we?

When a driver doesn’t use their turn signal, the message seems to be “I’m the only one I need to think about.” In Virginia Satir’s book PeopleMaking, the foundational communication therapist opens with this premise: “We cannot not communicate.” When a driver forgets, chooses or neglects to use their turn signal, they are communicating something. I suggest the increase in not signaling is directly related to the familiarity of living in isolation, not unity. I am not suggesting the absence of using a signal is combative, nor does it mean the driver is a monster requiring an eject button to be activated and send them soaring into the ethers. What if the absence of consideration is the consequence of years living in an isolating technical silo?

It is time to take a leap to unity. Hold doors open, smile at passersby, risk a “Hello” and yes, use your turn signal. To signal is to communicate “I see you as we are sharing the road and the world together and I want to let you know what I’m going to do next, which takes care of me and you; in unison.”

05Mar

Change, Luck, Time

Change, Luck, Time

Not dreams but night changes, not destiny but path changes,
always keep your hopes alive, luck may or may not change,
but time definitely changes. 
—Elmore Leonard

When daylight saving time arrives, there is the scramble to adjust the clock and the helpful hint of “spring ahead, fall back” has always helped me navigate.  At the stroke of midnight welcoming March 8th, there may be a time change depending on your geography. Yet for all of us, nine days later, March 17th St. Patrick’s Day will arrive.  As I love to do, I contemplated the trifecta of CHANGE, LUCK and TIME.

I would be remiss to not acknowledge the significant changes taking place  in the lives of millions of people in the Middle East as well as US and Israeli armed forces. These events highlight a vital aspect and often primary catalyst of change; the determination of whether a “change” is necessary, wanted, unwanted or not needed.

Often, change is seen through the lens of timing and luck.  Jobs we land, where we live, financial gain or loss, falling in and out of love, goal achievements and health are just a few aspects of life’s ever spinning merry-go-round of change.  A company is downsizing, who considers themselves lucky or unlucky to be the one to remain or the one to turn in the office laptop?

When clients arrive to therapy, most carry the emotional toll from unwanted or unexpected change, such as the betrayal by a romantic partner.  Often, these clients feel they are unlucky victims.  Yet this is where time enters the equation, carrying us forward.  Many clients state months and years later, “I am lucky to be out of that relationship.”  While others reflect on an unwanted change event as a knock on the relationship’s door, inviting in the reconstruction of a partnership and recognizing, “Because of this change, we are stronger and better now than we’ve ever been.”

We often determine our lucky status based on an outcome.  If the result of a change was hurtful or disappointing there is a tendency to consider ourselves unlucky, doomed or faulted in the random nature of desired versus unwanted results.

What if lucky means finding the courage to do what we could never have imagined we could do? Perhaps “luck” has something to do with NOT being so quick to label yourself “unlucky” and instead allowing time to reveal dimensions of self-discovery; gaining confidence and self-pride in the process.  Is luck really random or can we intentionally choose to feel lucky and if we feel lucky, doesn’t that infuse happiness?  Is luck what happens to you or is it how you choose to live?

By expanding optimism, determination, suspending expectations and identifying gratitude we grow our hopefulness and resiliency. How lucky is that?!